Shorty Shorts

via lolobucomvia fashforfashion5ee616d653d1bd1c11fadc2d1b65e569via obaz

Ahhh…. it’s finally leg baring weather again and I am in the mood for a great pair of shorts. Lately I’ve been doing a lot of cardio in preparation for shorter hemlines but I still have a ways to go. I try to incorporate strength training into my gym trips at least twice a week but I haven’t seen the results that I want. So I decided to dedicate more workouts to my lower half with this ballet barre sequence I found on Whole Living and a full-body strength circuit that basically consists of the following: dead lift to high pulls, weighted walking lunges and squats, squats and more squats.

 I’m just a few workouts in and I’m already seeing a difference.

Bye-bye, thunder thighs!

1 // 2 // 3 // 4


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s